7 Tag
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92.9 kg
Lost so far: 8.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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199 kcal
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Fat: 3.09g | Prot: 9.63g | Carbs: 38.47g.
Breakfast: Teekanne Türkischer Apfel, Rote Tomaten (Konserviert). Lunch: Sontner Yogri nach Griechischer Art 2% Fett. Dinner: Mandarine. more...
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Losing 3.5 kg a Week
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