Weigh In record (no journal entry) for 05 February 2018
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1872 kcal
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Fat: 42.79g | Prot: 116.92g | Carbs: 245.70g.
Breakfast: Costa Galletas Gran Cereal, Costa Galletas Gran Cereal, Bimbo Pan Bimbo Integral, Pechugas de Pollo (o Cocidas), Lactolanda Yogurt Bio Vital Light, Ser Dulce de Leche. Lunch: Watts Jugo, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 3.2 kg a Week
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Lucho Villanueva's Weight History
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