vika_abrosimova's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

59.9 kg Lost so far: 9.3 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

1094 kcal

Fat: 50.06g | Prot: 77.20g | Carbs: 83.76g. Breakfast: Бутерброд с Ветчиной и Сыром, Вареное Яйцо, Вареное Яйцо. Lunch: Vитамин Цыпленок по Мексикански. Dinner: Тунец в Масле (Консервы), Гречка Отварная. Snacks/Other: Греческий Салат. more...

1973 kcal

Exercise: Hula Hoop - 40 minutes, Gym - 30 minutes, Running - 10/kph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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vika_abrosimova's Journal, 05 Feb 18

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