Weigh In record (no journal entry) for 05 February 2018
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1395 kcal
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Fat: 50.14g | Prot: 64.42g | Carbs: 171.87g.
Breakfast: Monoprix Beurre Doux, Monoprix Beurre Doux, Orangina Orangina Zero, Pain, Banane, Béghin Say Dosette de Sucre en Poudre , Café au Lait, Carrefour Chocolat Noir 72% Cacao, Picard Pasteis de Nata. Lunch: Pain Blanc (Teneur Réduite en Calories), Pain Blanc (Teneur Réduite en Calories), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Riz Blanc (à Longs Grains , Cuit), Marque Repère Haricots Verts Extra Fins, Picard Souris d'agneau, Picard Souris d'agneau, Pain. more...
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Losing 0.4 kg a Week
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sylvainollivier2512's Weight History
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