Weigh In record (no journal entry) for 05 February 2018
|
89.5 kg
Lost so far: 6.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1137 kcal
|
Fat: 48.66g | Prot: 56.79g | Carbs: 119.11g.
Breakfast: Huevo Cocido. Lunch: Tomates, Arroz Basmati (Cocido). Dinner: Tomates, Pepino (Pelado), Dole Lechuga Escarola. Snacks/Other: Marco Polo Maní sin Sal, Vivo Jalea, Super Pollo Nuggets de Pollo, Huevo Cocido. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vamosctm's Weight History
|