Weigh In record (no journal entry) for 05 February 2018
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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651 kcal
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Fat: 36.28g | Prot: 43.79g | Carbs: 40.41g.
Breakfast: Café. Lunch: Suco de Limão, Berinjela com Queijo e Molho de Tomate. Dinner: Queijo Mozzarella, Leite de Coco Caseiro, Hambúrguer Caseiro. Snacks/Other: Polenguinho Polenguinho Tradicional, Danone Iogurte de Morango (Pote). more...
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Losing 1.2 kg a Week
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giselly sousa's Weight History
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