Un bon petit dej sous la neige 🤭😍
View Diet Calendar, 05 February 2018:
|
1290 kcal
|
Fat: 51.14g | Prot: 126.69g | Carbs: 74.88g.
Breakfast: Blanc d'Oeuf, Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Poireau Cuit, Bjorg Tofu Nature, Florette Brocolis Vapeur, Quinoa (Cuit), Ail. Dinner: Canderel Sucralose, Florette Brocolis Vapeur, Huile d'Olive, Marque Repère Fromage Blanc 0%, Saumon Cuit. Snacks/Other: Avocat, Scitec Nutrition 100% Whey Protein, Aptonia BCAA, Amandes. more...
|
|
1830 kcal
|
Exercise:
Stairs (Climbing Stairs) - 45 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurianefayard's Weight History
|