Weigh In record (no journal entry) for 05 February 2018
|
50 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
484 kcal
|
Fat: 23.88g | Prot: 23.39g | Carbs: 43.63g.
Breakfast: Café. Lunch: Lidl Petits Pains Grillés Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf Dur. Dinner: Lidl Petits Pains Grillés Complet, Omelette aux Pommes de Terre, Salade Verte. Snacks/Other: Tisane, Thé Vert, Madeleine. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sam moulard's Weight History
|