Weigh In record (no journal entry) for 05 February 2018
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111.8 kg
Lost so far: 7.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2082 kcal
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Fat: 70.44g | Prot: 129.72g | Carbs: 229.70g.
Breakfast: Devondale Skim Milk, Uncle Tobys Oat Brits. Lunch: Aldi Purevita Canola Spread, Vegemite Vegemite, Coles Wholemeal Sandwich Bread. Dinner: Cauliflower, Coles Chicken Maryland, Gravox Chicken Gravy, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Potato, Carrots, Sweet Potato. Snacks/Other: Poppin Microwave Popcorn Butter Flavour Lite. more...
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Gaining 1.2 kg a Week
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sezza1988's Weight History
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