Weigh In record (no journal entry) for 04 February 2018
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96.1 kg
Lost so far: 5.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1280 kcal
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Fat: 55.27g | Prot: 82.01g | Carbs: 97.86g.
Breakfast: Body & Fit Low Calorie Meal Women, Lidl Aardbeien Diepvries, Milbona Sojamelk Unsweetened. Lunch: Aldi Walnoten, Chiquita Banaan, Jumbo Magere Franse Kwark. Dinner: Body & Fit Smart Bread , Gekookt Ei, Jumbo Hamburger, Mora Kroketburger. Snacks/Other: Body & Fit Smart Bar Cookies, Appel. more...
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Losing 0.8 kg a Week
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iheijnen's Weight History
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