Started Fat fast to break plateau
|
110.9 kg
Lost so far: 20.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1083 kcal
|
Fat: 99.96g | Prot: 39.58g | Carbs: 0.12g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Ground Beef (80% Lean / 20% Fat) , Butter . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afitelbs's Weight History
|