Weigh In record (no journal entry) for 04 February 2018
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88 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2238 kcal
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Fat: 187.53g | Prot: 127.43g | Carbs: 11.65g.
Breakfast: La Virginia Café Molido, Dánica Dorada, si diet, Chocolate en Polvo (sin Endulzante), Aceite de Coco, Nueces. Lunch: el Ribeño Queso Cremoso, Huevo (Entero), Pechuga de Pollo. Dinner: Caldo de Verduras, Huevo (Entero), Repollo Verde, Pechuga de Pollo. Snacks/Other: Tonadita Manteca, La Virginia Café Molido. more...
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Gaining 7 kg a Week
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miguel.arg's Weight History
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