Weigh In record (no journal entry) for 04 February 2018
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64 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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820 kcal
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Fat: 58.13g | Prot: 43.28g | Carbs: 33.72g.
Breakfast: Caffè (Espresso), Uovo Sodo. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno, Lattuga. Dinner: Uovo Sodo, Olio Extra Vergine di Oliva, Aceto Balsamico, Lattuga. Snacks/Other: Noci, Pompelmo (Rosa e Rosso). more...
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steady weight
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Yuliya.kr's Weight History
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