Weigh In record (no journal entry) for 04 February 2018
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86.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1318 kcal
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Fat: 40.54g | Prot: 87.71g | Carbs: 157.56g.
Breakfast: Senseo Café, Café. Lunch: Miel, La Vache qui rit Portion, Krisprolls Petits Pains Suédois Dorés , Oignons Matures Cuits, Champignons, Pommes de Terre Sautées, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Mandarine, Krisprolls Petits Pains Suédois Dorés , La Vache qui rit Portion, Amora Cornichons Croq'doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Paul & Louise Tripes à la Mode de Caen . more...
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137 kcal
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Exercise:
Vacuuming - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 8.4 kg a Week
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