Weigh In record (no journal entry) for 04 February 2018
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88.6 kg
Lost so far: 4.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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596 kcal
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Fat: 30.48g | Prot: 43.34g | Carbs: 37.16g.
Lunch: Boulgour (Cuit), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Losing 0.4 kg a Week
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