Weigh In record (no journal entry) for 04 February 2018
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73.6 kg
Lost so far: 64.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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583 kcal
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Fat: 6.61g | Prot: 12.21g | Carbs: 130.80g.
Breakfast: Ананас (Консервированные с Легким Сиропом). Lunch: Умалат Брынза Болгарская, Приготовленная Цветная Капуста (без Жира). Dinner: Яблоко. Snacks/Other: Магнит Апельсин. more...
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Losing 0.3 kg a Week
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Luckinyhka's Weight History
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