Weigh In record (no journal entry) for 04 February 2018
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76 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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697 kcal
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Fat: 39.26g | Prot: 39.97g | Carbs: 50.92g.
Lunch: Завод Алешина Сушка "Мини", Говядина Отварная, Борщ со Свининой. Dinner: Миндаль, Сыр Гауда, Жареное Яйцо. Snacks/Other: Пятерочка Груша Конференция. more...
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Losing 0.8 kg a Week
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markysha14's Weight History
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