Weigh In record (no journal entry) for 04 February 2018
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49.5 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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896 kcal
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Fat: 30.66g | Prot: 21.99g | Carbs: 48.73g.
Breakfast: Café. Dinner: Éclair au Chocolat, Omelette aux Pommes de Terre, Salade Verte. Snacks/Other: Vin de Table Rouge, Vin de Table Rouge, Vin Chenin Blan, Vin Chenin Blan, Thé sans Sucre, Thé sans Sucre. more...
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Losing 2.8 kg a Week
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sam moulard's Weight History
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