Weigh In record (no journal entry) for 04 February 2018
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63.4 kg
Lost so far: 15.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1273 kcal
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Fat: 65.67g | Prot: 36.45g | Carbs: 132.11g.
Breakfast: Роллтон Пюре Картофельное с Сухариками, Клинский Мясокомбинат Сосиски Сливочные, Огурец (без Кожуры), Чай. Lunch: Макдоналдс Картошка по-Деревенски, Макдоналдс Фиш Ролл. Snacks/Other: Конфета. more...
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Losing 2.8 kg a Week
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Yancousita's Weight History
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