Weigh In record (no journal entry) for 04 February 2018
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79 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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220 kcal
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Fat: 5.16g | Prot: 4.57g | Carbs: 39.86g.
Breakfast: Dove Молочный Шоколад, Яблоко Зеленое, Гудвилл Хлопья Овсяные со Смородиной. more...
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Losing 7 kg a Week
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