Weigh In record (no journal entry) for 04 February 2018
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49.6 kg
Lost so far: 7.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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724 kcal
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Fat: 38.23g | Prot: 33.69g | Carbs: 59.96g.
Breakfast: Сгущенка, Тольяттимолоко Сбитень Мед и Корица, Блины, Дымов Колбаса Молочная, Хлеб, Жареное Яйцо без Жира. Lunch: Хлеб, Хлеб, Salmon House Норвежская Семга Малосоленая. more...
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Losing 0.1 kg a Week
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Анкерлаида's Weight History
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