Weigh In record (no journal entry) for 03 February 2018
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87 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2037 kcal
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Fat: 159.44g | Prot: 136.47g | Carbs: 26.27g.
Breakfast: Aceite de Coco, Café, Psyllium Semillas. Lunch: Aceitunas Negras, Café, Chocolate en Polvo (sin Endulzante), Psyllium Semillas. Dinner: Pechuga de Pollo sin Piel, Menudo de Pollo. Snacks/Other: Dánica Dorada, si diet, Chocolate en Polvo (sin Endulzante), Aceite de Coco, Nueces, Aceite de Coco, Dánica Dorada, si diet, Chocolate en Polvo (sin Endulzante), Nueces. more...
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Losing 7.7 kg a Week
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miguel.arg's Weight History
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