Esvena's Journal, 24 May 12

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Met hemd en onderbroek

128.9 kg Lost so far: 7.1 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

982 kcal

Fat: 18.73g | Prot: 27.12g | Carbs: 101.72g. Breakfast: Goede Start, Thee met Zoetstof (Caloriearm), Goudse Kaas Jong Belegen 30+, Tarwebrood. Lunch: Goudse Kaas Jong Belegen 30+, Tarwebrood. Dinner: Maaltijdsalade Provençaalse Kip. Snacks/Other: Festini (Aardbei), Appels. more...

3844 kcal

Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Esvena's Weight History

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Esvena's Journal, 24 May 12

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Esvena's Weight History