azra çeliker's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018

82.1 kg Lost so far: 4.4 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

132 kcal

Fat: 3.71g | Prot: 2.56g | Carbs: 22.32g. Breakfast: Sade Krep. Lunch: Türk Kahvesi. more...

2036 kcal

Exercise: Working - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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azra çeliker's Weight History