Weigh In record (no journal entry) for 03 February 2018
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82.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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650 kcal
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Fat: 29.91g | Prot: 35.19g | Carbs: 59.93g.
Lunch: Carrefour Bio Pizza 4 Fromages, Le Gaulois Rôti de Filet de Dinde. Dinner: Maltesers Maltesers, Le Gaulois Rôti de Filet de Dinde. Snacks/Other: Maltesers Maltesers. more...
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Losing 1.1 kg a Week
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