Weigh In record (no journal entry) for 03 February 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2493 kcal
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Fat: 84.69g | Prot: 118.43g | Carbs: 248.70g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Tinned Sliced Peaches in Juice, Flaxseed Seeds, Aldi Semi-Skimmed Milk, Porridge. Dinner: Morrisons Tortilla Wraps, Brooklea Splutpots Greek Style Yoghurt, Discovery Fajita Seasoning Mix, Onions , Mushrooms , Sweet Red Peppers , Chicken Breast. Snacks/Other: Wholemeal Bread, Kronenbourg 1664, Sainsbury's Fried Bread, Black Pudding, Corale Baked Beans, Fried Egg , Richmond Pork Sausage, Tesco Bacon. more...
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2553 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Must tang2's Weight History
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