Weigh In record (no journal entry) for 03 February 2018
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76.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1426 kcal
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Fat: 61.94g | Prot: 63.93g | Carbs: 154.73g.
Breakfast: Кофе (из Молотых Зерен), Банан. Lunch: Мясо Дикого Кабана, Maltagliati Фетучини. Dinner: Домик в деревне Сметана 15%, Азбука Вкуса Сырники Жареные. Snacks/Other: Зеленый Чай, Грейпфрут (Розовый и Красный). more...
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Losing 2.8 kg a Week
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khanka-tatjana's Weight History
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