Weigh In record (no journal entry) for 02 February 2018
|
96.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 February 2018:
|
1002 kcal
|
Fat: 48.03g | Prot: 62.34g | Carbs: 77.99g.
Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer. Lunch: Gorton's Grilled Tilapia Signature Grilled, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Frankfurter or Hot Dog on Bun, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Annie's Homegrown Bunny Graham Friends. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|