Sebalcaraz's Journal, 02 Feb 18

Mañana dia pesaje 🙏🏽

View Diet Calendar, 02 February 2018:
1226 kcal Fat: 45.94g | Prot: 44.16g | Carbs: 163.02g.   Breakfast: Pan Integral Tostado, Café con Leche. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Frutika Néctar de Naranja, Omelet. Dinner: Sandwich. Snacks/Other: Banana, Frutika Néctar de Naranja. more...
2553 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Exitos!! 
12 Feb 18 by member: WWWPaoV

     
 

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