Weigh In record (no journal entry) for 01 February 2018
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77.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1490 kcal
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Fat: 56.00g | Prot: 64.00g | Carbs: 186.00g.
Breakfast: Great Value Frozen Blueberries, Fit & Active Vanilla Nonfat Yogurt. Lunch: Papa Murphy's Pizza Big Murphy Pizza (Family). Dinner: Taco Bell Cheesy Fiesta Potatoes, Taco Bell Soft Taco - Beef. more...
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Gaining 0.3 kg a Week
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