Weigh In record (no journal entry) for 25 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1019 kcal
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Fat: 18.02g | Prot: 53.34g | Carbs: 170.09g.
Breakfast: Café (Infusão), Bauducco Torrada Integral (1), Mamão, Banana Nanica. Lunch: Seletti Purê de Mandioquinha, Frango Grelhado (Pele Não Consumida), Feijão Vermelho, Alface, Couve-de-Folhas. Dinner: Banana Nanica. Snacks/Other: Café (Infusão), Bauducco Torrada Integral (1), Laranjas, Acqua Panna Água Mineral sem Gás, Trident Chiclete, Vigor Iogurte Grego Zero Maracujá. more...
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amanday432's Weight History
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