Metebatur's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018
75 kg Lost so far: 9 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:
1601 kcal Fat: 57.96g | Prot: 49.07g | Carbs: 232.74g.   Breakfast: Havuç, Kırmızı Domates, Siyah Zeytin, Yumurta. Lunch: Aşure, Kıymalı Börek, Ev Yapımı Yoğurt, Ispanak Yemeği. Dinner: Etli Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Sütlaç, Muz. more...
Losing 0.1 kg a Week

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Metebatur's Weight History


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