Weigh In record (no journal entry) for 02 February 2018
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70.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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965 kcal
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Fat: 50.45g | Prot: 47.18g | Carbs: 92.30g.
Breakfast: Ubi Jalar (Manis). Lunch: Alpukat, Jagung Rebus, Tempe Goreng, Brokoli Dimasak (dari Segar). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 6.3 kg a Week
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Junrevol's Weight History
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