giselly sousa's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

78.4 kg Lost so far: 3.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

935 kcal

Fat: 54.68g | Prot: 66.17g | Carbs: 49.39g. Breakfast: Suco de Limão. Lunch: Peito de Frango, Lasanha de Berinjela. Dinner: Suco de Limão, Perdigão Mortadela, Ovo Frito sem Gordura. Snacks/Other: Abacate, Café, Polenguinho Polenguinho Tradicional, Danone Iogurte de Morango (Pote). more...

1992 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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giselly sousa's Journal, 02 Feb 18

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giselly sousa's Weight History