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Un-medicated A1C= 5.8 :)
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1545 kcal
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Fat: 135.94g | Prot: 32.45g | Carbs: 61.28g.
Breakfast: Grade 'A' Heavy Cream, Organic Raw Honey. Lunch: Grade 'A' Heavy Cream, Original Plain Organic Yogurt, Mushrooms, Cauliflower, Walnuts, Almonds, Strawberries. Dinner: Organic Sauerkraut, Walnuts, Pink Himalayan Salt, Zucchini, Onions, Large Grade AA Eggs, Extra Virgin Olive Oil, Grade 'A' Heavy Cream, Mushrooms. Snacks/Other: Pink Himalayan Salt, Coconut Manna, Organic Shelled Hemp Seed, Unsweetened Organic Coconut Flakes, Strawberries, Organic Ghee Clarified Butter, Coconut Oil; Fair Trade & Organic, Organic Raw Cacao Powder. more...
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2397 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Resting - 5 hours and 10 minutes, Housework - 2 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
Hats off to you. Just read your Bio and you have turned your life around full circle and congrats on getting off the meds.
25 May 12 by member: Rhodes1970
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18 Jun 12 by member: Erica5
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