Weigh In record (no journal entry) for 02 February 2018
|
50.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
278 kcal
|
Fat: 2.00g | Prot: 13.34g | Carbs: 53.34g.
Breakfast: Café. Lunch: Thé Noir, Longe de Porc (Filet, Maigre Seulement), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pomme, Lidl Asperges, Salade Verte, Tisane. Snacks/Other: Thé Noir, Thé Vert. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sam moulard's Weight History
|