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wendylinkous
Journal
26 Mar 10
wendylinkous's Journal, 26 Mar 10
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Weigh In record (no journal entry) for 26 March 2010
60.3 kg
Lost so far:
1.4 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2010:
1112 kcal
Fat: 42.69g | Prot: 48.86g | Carbs: 141.68g.
Breakfast:
Froot Loops Sweetened Multi-Grain Cereal.
Lunch:
Mixed Vegetables (Solids and Liquids, Canned), Pickles, Cucumber (with Peel), Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets.
Dinner:
Mixed Vegetables (Frozen), Shrimp with Candied Walnuts.
Snacks/Other:
Danish Butter Cookies.
more...
1723 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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wendylinkous's Weight History
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