Weigh In record (no journal entry) for 01 February 2018
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1708 kcal
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Fat: 89.15g | Prot: 94.07g | Carbs: 112.56g.
Breakfast: Walmart Queijo Mussarela, Geléia (Todos os Sabores), Queijo Mozzarella, Ovo (Inteiro), Vale do Sol Pão Integral com 20 Grãos. Lunch: Vagem Cozida, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Pif Paf Coxinha da Asa de Frango, SACIA Canja de Galinha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Cerveja Normal, Biscoito de Polvilho, Sadia Presunto Cozido Magro, Kefir de Leite, Coco Seco, Natural Life Tubes Free Chocolate. more...
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1660 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Gym - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Daise Leite's Weight History
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