Weigh In record (no journal entry) for 01 February 2018
|
69.2 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1408 kcal
|
Fat: 57.17g | Prot: 46.42g | Carbs: 170.41g.
Breakfast: Café, Carrefour Jus d'orange (100% Pur Jus Pressé), Bjorg Flocons D'Avoine Complets Bio. Lunch: Pomme de Terre Rôtie, Tropicana Compote Rouge Plaisir, Tomates, Monoprix Bio Soupe de Légumes, Wasa Léger. Dinner: Huile d'Olive, Auchan Fromage à Tartiner Nature, La Tisanière Tisane Après-Repas, LU Granola, Tomates, Épinard, Auchan Mozzarella Billes. more...
|
|
1898 kcal
|
Exercise:
Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline59152's Weight History
|