Weigh In record (no journal entry) for 01 February 2018
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78.0 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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749 kcal
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Fat: 58.20g | Prot: 48.77g | Carbs: 8.95g.
Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Hard-Boiled Egg, Jalapeno Peppers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Land O'Lakes Salted Butter, John Morrell Hot Smoked Sausage. more...
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Gaining 0.4 kg a Week
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MizQueet's Weight History
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