Weigh In record (no journal entry) for 01 February 2018
|
76.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
432 kcal
|
Fat: 13.59g | Prot: 9.57g | Carbs: 74.48g.
Breakfast: Lucerne Vanilla Caramel Coffee Creamer, Coffee, Pancake Syrup , Eggo Nutri-Grain Whole Wheat Waffles. Snacks/Other: Activia Strawberry Yogurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skysthelimit22's Weight History
|