<|Asher|>'s Journal, 16 Jan 08

:)

View Diet Calendar, 16 January 2008:
2676 kcal Fat: 101.30g | Prot: 75.82g | Carbs: 367.97g.   Breakfast: Banana. Lunch: chocolate milk, sausage pizza. Dinner: rice. Snacks/Other: Zone Perfect bar. more...
2346 kcal Exercise: Basketball - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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We all crave to be skinny, but remember you are only 14 and you have a long way to go! Start eating right, that will help you a lot! Good luck! 
17 Jan 08 by member: Hedder52

     
 

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