nnet6535's Journal, 07 Aug 16

Weigh In record (no journal entry) for 07 August 2016

77 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:

205 kcal

Fat: 3.16g | Prot: 33.28g | Carbs: 10.47g. Dinner: Вода, Креветки (Вареные или на Пару), Сладкий Красный Перец. more...

2078 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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nnet6535's Weight History