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Coucou
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1279 kcal
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Fat: 53.84g | Prot: 44.09g | Carbs: 150.10g.
Breakfast: Alpro Lait de Coco, Bridelight Beurre 15%, Chabrior Petits Pains Grillés Nature, Grand Frais Pur Jus de Carotte. Lunch: La Boulangère Pain Panini, Fleury Michon Jambon le Tranché Fin, Caprice des Dieux Mini Caprice. Dinner: U Bio Sablés aux Amandes et au Citron , Carrefour Compote Pommes sans Sucres Ajoutés, Puget Huile d'olive Vierge Extra Bio, Courgette, Filet de Poulet. Snacks/Other: LU Belvita le Moelleux, Bonne Maman Les Petits Muffins Chocolat. more...
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1641 kcal
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Exercise:
Course - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 12 hours. more...
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steady weight
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val13200's Weight History
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