miguel.arg's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
88.5 kg Lost so far: 14 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
986 kcal Fat: 41.65g | Prot: 147.17g | Carbs: 2.18g.   Breakfast: Jurel en Agua sin Adición de Sal. Lunch: Jurel en Agua sin Adición de Sal. Dinner: Dánica Dánica Dorada, Cuadrada. Snacks/Other: La Virginia Café en Saquitos (7g). more...
1925 kcal Exercise: Google Fit - 24 hours. more...
Losing 15.4 kg a Week

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miguel.arg's Weight History


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