Weigh In record (no journal entry) for 01 February 2018
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112.3 kg
Lost so far: 18 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1509 kcal
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Fat: 130.43g | Prot: 56.38g | Carbs: 28.21g.
Breakfast: Ingredient Farofa de Castanha de Caju, Ovo Frito, Nestlé Creme de Leite. Lunch: Torresmo, Azeite de Oliva, Tomates, Alface, Rúcula, Picanha. Snacks/Other: Coco, Nestlé Creme de Leite, Amoras. more...
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Losing 0.7 kg a Week
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anapaula599's Weight History
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