Weigh In record (no journal entry) for 01 February 2018
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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706 kcal
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Fat: 28.24g | Prot: 50.92g | Carbs: 65.86g.
Breakfast: Данон Творог Мягкий 5%, Кофе (Растворимое), Сахар. Lunch: Борщ с Курицей, Простоквашино Сметана 15%. Dinner: Куриное Филе с Сыром. Snacks/Other: Яблоко, Бананы. more...
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Losing 0.8 kg a Week
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JaneCarter's Weight History
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