Weigh In record (no journal entry) for 01 February 2018
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76.6 kg
Lost so far: 4.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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472 kcal
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Fat: 35.23g | Prot: 25.31g | Carbs: 16.74g.
Breakfast: Sucuk, Yumurta, Pişmiş Lahana (Taze Olandan). more...
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Gaining 2.1 kg a Week
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persaus00's Weight History
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