Weigh In record (no journal entry) for 01 February 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1246 kcal
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Fat: 49.32g | Prot: 48.71g | Carbs: 155.40g.
Breakfast: Favrichon Muesli Croustillant Fruits du Soleil, Terres et Céréales Bio Corn Flakes, Lait. Dinner: Vrai Yaourt au Lait de Brebis Nature, Danone Yaourt Nature, Lentilles Cuites, Compote de Pommes Non Sucrée, Épinard, Soy Soyciss' Fumées, Potimarron, Huile d'Olive, Pommes de Terre (Peau, avec du Sel, Bouillies). more...
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2564 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 5 hours and 30 minutes, Breastfeeding - 1 hour, Bicycling (slow) - 18/kph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Miammiam7's Weight History
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