Weigh In record (no journal entry) for 01 February 2018
|
95 kg
Lost so far: 15.1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
511 kcal
|
Fat: 22.05g | Prot: 14.58g | Carbs: 65.87g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром, Овсяная Каша на Молоке. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina8429's Weight History
|